A drawing of a dark man with a white man in his chest, who in turn has a red door in his.

Reading Time: 8 minutes Aromas can captivate the soul and bring us so many memories. Memories of joy, hurt and those that have healed my spirit. I have, I admit, took a great risk to hold onto the aroma that reminds me of love, love that only my grandmother could give me. Saying goodbye is never easy, especially if […]

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An abstract painitng with a lot of bright aspects of nature.

Reading Time: 4 minutes Aromatherapy is an ancient science that make use of essential oils and natural oils in order to improve your health, to cure some illnesses, and/or to awaken certain capacities. Base Oils Almond Oil This oil has a thick consistency, but it can be used as is or in combination with an easier vegetable oil, like […]

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An abstract painting of a figure in front of an orb with undecipherable scribblings.

Reading Time: 8 minutes For many, the search for genuine meaning remains a desirous, life-long pursuit. How do we know when our lives can actually be characterized as meaningful? On a very fundamental level, searching for meaning places your life in a context of meaning; that is, you know what it means to lose meaning and to reacquire it. […]

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An abract painting of two bodies.

Reading Time: 2 minutes The stress of your day-to-day activities can really take a toll! It’s very possible for mental exhaustion to become just as unbearable as physical exhaustion. In fact, many people say that being at a mental low point is actually worse than being at your lowest physically. Stressful living can cause your muscles to become tight […]

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Reading Time: 3 minutes Sanitizer Shortages Use a mixture of water and tea tree essential oil for protection against coronavirus. Since 1933, the British Medical Journal has reported that tea-tree essential oil is a powerful disinfectant, non-toxic to mammals and non-irritating. Meanwhile, in 1930, the Australian Medical Journal reported promising results in general practice, from rapid healing of septic […]

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A painting of a woman relaxing on a sofa.

Reading Time: 4 minutes “Relax. Just do it.” It’s easier said than done for the majority of the world population that is living in a globalized, stress-based society. Stress is one of the biggest modern epidemics and its damaging effects on people’s health and immune system are widespread all around the planet. With the immensely increasing number of burn […]

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An abstract mainting with light colors and a figure representing a person in the foreground.

Reading Time: 4 minutes I was diagnosed with Rhabdomyosarcoma (RMS) on April 26, 2007. I received one year of chemo and one month of radiation. Undergoing both treatments simultaneously was not easy. With chemo, I lost my hair. My appetite evaporated. It made me felt nauseous and would indeed cause me to throw up. When I was getting treated […]

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A tribal-esque painting of a skeletal man looking at figure of other people on the wall.

Reading Time: 2 minutes If you’re a healer, chances are there are signs, signals, and cues all around you. The key is knowing where to look. Here is a list of signs that you have a healing gift. Some may surprise you. You feel extreme empathy, often feeling emotions and experiences as physical sensations. You’re often told it’s soothing […]

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Reading Time: 6 minutes Reports of anxiety have increased significantly since 2016. Most notably (and more concerning) anxiety is now the most common mental illness in the United States. Anxiety has impacted over forty million Americans ages eighteen and up. This post will provide ten evidence-based and proven tips to help you manage your anxiety. Let’s break down some […]

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