I once tried to kill myself. I was not successful in my attempt, though I do not think I cared either way at that point. I had reached rock bottom and ambivalence is the only emotion that survives there. It has been said that only the good die young and I have never been good […]
You aren’t going to want to hear this. You’re headstrong, stubborn, independent and determined. These are all qualities which will be useful later in life, but—you should hear me out. I write this because I know what happens next. I know what you were forced to do, how you suffered then and for so many […]
Tags:- Abuse Anger Bad Habits Fear Forgiveness Guilt Insecurity Parents Repression Ruminating Self-care Self-Esteem Self-Love Sexual Abuse Shame Suppression Threats Violence
It’s not easy to maintain hope in our current climate, yet shifting from the road of despair to the path of vision is advisable. I know this: when I put aside anxiety and focus on the world I want to live in, my heart opens. When I envision the world I want for my descendants, […]
Tags:- Activism Anger Anxiety Despair Dreams Empath Empathy Empowerment Frustration Indigenous Cultures Lightworkers Quantum Physics Rage Spirit Spirituality Visioning Wisdom Keepers
I was diagnosed with Rhabdomyosarcoma (RMS) on April 26, 2007. I received one year of chemo and one month of radiation. Undergoing both treatments simultaneously was not easy. With chemo, I lost my hair. My appetite evaporated. It made me felt nauseous and would indeed cause me to throw up. When I was getting treated […]
Tags:- Anxiety Bereavement Cancer Christ Consciousness Christianity Crystals Depression Essential Oils Grief Law of Attraction Loss Manifestation Pain Pains Rejection Rhabdomyosarcoma Self-Esteem Spirit Spirituality Stress Subliminals Suicide Tarot Tarot Cards Umemployment
“Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go, but more important it will teach you a kindness of rhythm in your journey.” (John O’Donohue) […]
Tags:- Aggression Agitation Anger Awareness Consciousness Healing Holistic Healing Hope Lifestyle Mindfulness Self-help Spirituality Strength Stress Thoughts
We live in a fast-paced, instant-gratification world. Our society is obsessed with the idea of faster, bigger, better, and more in every aspect. We have constant information and overstimulation at our fingertips 24/7 and I don’t know a single adult, teen, or child who isn’t addicted to technology. Is there a day that goes by […]
Tags:- Arthritis Back Pain Carpal Tunnel Syndrome Fatigue Fibromyalgia IBS Irritable Bowel Syndrome (IBS) Migraines Pain Repetitive stress injury (RSI) Shoulder Pain Stress Tension Myoneural Syndrome (TMS) Tondonitis Vertigo
Have you gotten to a point where you are taking care of yourself? Has your inner attitude and perspective changed so that now you are your own best friend? Do you make decisions that benefit your own health and well-being? Have you decided that your thoughts are your own; your plans are your own; your […]
Tags:- Awareness Communication Compassion Conflict Consciousness Defenses Energy Growth Habits Healing Hope Personal Development Relationships Transformation
“No pain, no gain.” “You’re only one workout away from a good mood.” “Good things come to those who sweat.” These are just a few of the motivational quotes buzzing around that plague our Instagram feeds that are often accompanied by a picture of a sports model. Although the intention and message behind these quotes […]
Looking back at the achievements of the human race, it’s hard to deny that we’re pretty amazing. We’ve survived terrible ordeals, eradicated deathly diseases, flown into space, etc, etc. There are so many great things we’ve done; yet, we cannot seem to shed one of the most prominent problems of the current age: fear. People […]
Alright, so lets talk about burnout! Burnout is VERY real and can take a HUGE toll on your productivity, motivation, and overall happiness. We have all been there! You have so much on your to-do list that you don’t know where to start, so you don’t . Maybe you procrastinate instead because you feel overwhelmed, […]
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